8.0 km | 00:38:54 | 04:51/km日期: 2014-07-02 17:50 - 卡路里: 432 Cal - 溫度: 29°C - 濕度: 76%
Pace: 04'59" / 04'49" / 04'47" / 04'53" / 04'56" / 04'55" / 04'45" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'20") | 400 / 400 |
2 | | 05'00" (+00'18") | 400 / 800 |
3 | | 04'50" (+00'08") | 400 / 1200 |
4 | | 04'50" (+00'08") | 400 / 1600 |
5 | | 04'50" (+00'08") | 400 / 2000 |
6 | | 04'42" | 400 / 2400 |
7 | | 04'47" (+00'05") | 400 / 2800 |
8 | | 04'52" (+00'10") | 400 / 3199 |
9 | | 04'52" (+00'10") | 400 / 3599 |
10 | | 04'52" (+00'10") | 400 / 3999 |
11 | | 04'52" (+00'10") | 400 / 4399 |
12 | | 04'55" (+00'13") | 400 / 4800 |
13 | | 04'57" (+00'15") | 400 / 5200 |
14 | | 04'52" (+00'10") | 400 / 5600 |
15 | | 04'55" (+00'13") | 400 / 6000 |
16 | | 04'42" | 400 / 6400 |
17 | | 04'45" (+00'03") | 400 / 6800 |
18 | | 04'47" (+00'05") | 400 / 7200 |
19 | | 04'57" (+00'15") | 400 / 7600 |
20 | | 04'52" (+00'10") | 396 / 7996 |
7月累積里程 : 171.16 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'49" | 00:09'48" |
3 | 04'47" | 00:14'35" |
4 | 04'53" | 00:19'28" |
5 | 04'56" | 00:24'24" |
6 | 04'55" | 00:29'19" |
7 | 04'45" | 00:34'04" |
8.0 | 04'51" | 00:38'54" |