10.0 km | 00:58:52 | 05:52/km日期: 2019-08-15 17:53 - 卡路里: 682 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(14)
Pace: 06'41" / 07'44" / 05'47" / 05'39" / 05'59" / 07'25" / 05'44" / 05'36" / 05'14" / 05'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'33") | 1000 / 1000 |
| 2 | | 06'44" (+01'36") | 1000 / 2000 |
| 3 | | 05'47" (+00'39") | 1000 / 3000 |
| 4 | | 05'39" (+00'31") | 1000 / 4000 |
| 5 | | 05'58" (+00'50") | 1000 / 5000 |
| 6 | | 06'14" (+01'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'35") | 1000 / 7000 |
| 8 | | 05'35" (+00'27") | 1000 / 8000 |
| 9 | | 05'14" (+00'06") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 05'29" (+00'21") | 16 / 10016 |
8月累積里程 :
121.28 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'44" | 00:14'25" |
| 3 | 05'47" | 00:20'12" |
| 4 | 05'39" | 00:25'51" |
| 5 | 05'59" | 00:31'50" |
| 6 | 07'25" | 00:39'15" |
| 7 | 05'44" | 00:44'59" |
| 8 | 05'36" | 00:50'35" |
| 9 | 05'14" | 00:55'49" |
| 10 | 05'09" | 01:00'58" |
| 10.0 | 05'09" | 01:01'03" |
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