14.6 km | 01:26:33 | 05:54/km日期: 2019-08-19 06:27 - 卡路里: 624 Cal
Pace: 05'47" / 05'41" / 05'35" / 05'44" / 05'25" / 05'46" / 05'57" / 06'18" / 05'46" / 05'50" / 05'55" / 06'15" / 06'24" / 06'19" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'20") | 1006 / 1006 |
2 | | 05'37" (+00'13") | 992 / 1998 |
3 | | 05'36" (+00'12") | 1012 / 3010 |
4 | | 05'43" (+00'19") | 1002 / 4013 |
5 | | 05'24" | 1000 / 5014 |
6 | | 05'47" (+00'23") | 995 / 6009 |
7 | | 05'56" (+00'32") | 1002 / 7011 |
8 | | 06'20" (+00'56") | 1008 / 8020 |
9 | | 05'46" (+00'22") | 999 / 9020 |
10 | | 05'47" (+00'23") | 1002 / 10022 |
11 | | 06'01" (+00'37") | 1007 / 11030 |
12 | | 06'13" (+00'49") | 1006 / 12036 |
13 | | 06'20" (+00'56") | 989 / 13025 |
14 | | 06'20" (+00'56") | 1010 / 14036 |
15 | | 06'04" (+00'40") | 600 / 14636 |
8月累積里程 : 242.17 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'41" | 00:11'28" |
3 | 05'35" | 00:17'03" |
4 | 05'44" | 00:22'47" |
5 | 05'25" | 00:28'12" |
6 | 05'46" | 00:33'58" |
7 | 05'57" | 00:39'55" |
8 | 06'18" | 00:46'13" |
9 | 05'46" | 00:51'59" |
10 | 05'50" | 00:57'49" |
11 | 05'55" | 01:03'44" |
12 | 06'15" | 01:09'59" |
13 | 06'24" | 01:16'23" |
14 | 06'19" | 01:22'42" |
14.6 | 06'02" | 01:26'33" |