14.3 km | 01:26:08 | 06:01/km日期: 2019-08-19 18:04 - 卡路里: 637 Cal
Pace: 06'00" / 05'45" / 05'45" / 05'50" / 05'56" / 05'47" / 05'49" / 06'09" / 06'02" / 06'11" / 06'08" / 06'20" / 06'06" / 06'14" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'19") | 1016 / 1016 |
| 2 | | 05'40" | 998 / 2014 |
| 3 | | 05'45" (+00'05") | 1013 / 3028 |
| 4 | | 05'51" (+00'11") | 999 / 4027 |
| 5 | | 05'57" (+00'17") | 1008 / 5035 |
| 6 | | 05'48" (+00'08") | 999 / 6035 |
| 7 | | 05'50" (+00'10") | 1015 / 7050 |
| 8 | | 06'06" (+00'26") | 1007 / 8058 |
| 9 | | 06'00" (+00'20") | 988 / 9046 |
| 10 | | 06'18" (+00'38") | 1020 / 10067 |
| 11 | | 06'04" (+00'24") | 1005 / 11072 |
| 12 | | 06'19" (+00'39") | 993 / 12065 |
| 13 | | 06'07" (+00'27") | 999 / 13065 |
| 14 | | 06'09" (+00'29") | 1011 / 14076 |
| 15 | | 07'41" (+02'01") | 222 / 14299 |
8月累積里程 : 242.17 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'45" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'50" | 00:23'20" |
| 5 | 05'56" | 00:29'16" |
| 6 | 05'47" | 00:35'03" |
| 7 | 05'49" | 00:40'52" |
| 8 | 06'09" | 00:47'01" |
| 9 | 06'02" | 00:53'03" |
| 10 | 06'11" | 00:59'14" |
| 11 | 06'08" | 01:05'22" |
| 12 | 06'20" | 01:11'42" |
| 13 | 06'06" | 01:17'48" |
| 14 | 06'14" | 01:24'02" |
| 14.3 | 07'01" | 01:26'08" |
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