6.6 km | 00:33:55 | 05:06/km日期: 2013-07-14 20:32 - 卡路里: 488 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'30" / 05'21" / 05'09" / 05'01" / 04'52" / 04'52" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'39") | 1000 / 1000 |
| 2 | | 05'21" (+00'30") | 1000 / 2000 |
| 3 | | 05'08" (+00'17") | 1000 / 3000 |
| 4 | | 05'01" (+00'10") | 1000 / 4000 |
| 5 | | 04'52" (+00'01") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 04'59" (+00'08") | 636 / 6636 |
7月累積里程 : 231.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'09" | 00:16'00" |
| 4 | 05'01" | 00:21'01" |
| 5 | 04'52" | 00:25'53" |
| 6 | 04'52" | 00:30'45" |
| 6.6 | 04'52" | 00:33'51" |
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