14.1 km | 01:13:54 | 05:13/km日期: 2019-08-18 16:30 - 卡路里: 763 Cal - 總步數: 14008 - 平均步頻: 189 - 平均步幅: 100 cm - 溫度: 27°C - 濕度: 91% - PM2.5: 良好(14)
Pace: 05'09" / 05'19" / 05'21" / 05'12" / 05'04" / 05'15" / 05'18" / 05'10" / 05'09" / 05'06" / 05'03" / 05'09" / 05'11" / 04'51" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'17") | 1005 / 1005 | 188 / 103 |
| 2 | | 05'16" (+00'25") | 1006 / 2012 | 189 / 100 |
| 3 | | 05'19" (+00'28") | 1005 / 3017 | 189 / 99 |
| 4 | | 05'12" (+00'21") | 1000 / 4017 | 191 / 100 |
| 5 | | 05'04" (+00'13") | 1008 / 5025 | 192 / 102 |
| 6 | | 05'12" (+00'21") | 1006 / 6032 | 191 / 100 |
| 7 | | 05'16" (+00'25") | 1005 / 7038 | 189 / 100 |
| 8 | | 05'09" (+00'18") | 1002 / 8040 | 189 / 102 |
| 9 | | 05'06" (+00'15") | 1008 / 9049 | 191 / 102 |
| 10 | | 05'04" (+00'13") | 1004 / 10053 | 189 / 104 |
| 11 | | 05'01" (+00'10") | 1004 / 11058 | 190 / 104 |
| 12 | | 05'06" (+00'15") | 1009 / 12068 | 189 / 103 |
| 13 | | 05'09" (+00'18") | 1005 / 13074 | 184 / 104 |
| 14 | | 04'51" | 1008 / 14082 | 183 / 112 |
| 15 | | 11'26" (+06'35") | 131 / 14213 | 206 / 42 |
8月累積里程 : 144.57 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'19" | 00:10'28" |
| 3 | 05'21" | 00:15'49" |
| 4 | 05'12" | 00:21'01" |
| 5 | 05'04" | 00:26'05" |
| 6 | 05'15" | 00:31'20" |
| 7 | 05'18" | 00:36'38" |
| 8 | 05'10" | 00:41'48" |
| 9 | 05'09" | 00:46'57" |
| 10 | 05'06" | 00:52'03" |
| 11 | 05'03" | 00:57'06" |
| 12 | 05'09" | 01:02'15" |
| 13 | 05'11" | 01:07'26" |
| 14 | 04'51" | 01:12'17" |
| 14.1 | 12'19" | 01:13'54" |
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