13.2 km | 01:20:57 | 06:07/km日期: 2019-08-23 19:41 - 總爬升: 129 m - 地點: 新街溪+龍岡運動公園+龍岡大操場+龍岡圓環 - 天氣: 炎熱有風 - 卡路里: 808 Cal - 平均步頻: 177 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'16" / 05'43" / 06'06" / 05'53" / 06'17" / 06'17" / 06'08" / 05'54" / 06'03" / 05'24" / 06'14" / 05'58" / 06'04" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'45") | 992 / 992 |
| 2 | | 05'44" (+00'17") | 1012 / 2005 |
| 3 | | 06'05" (+00'38") | 1000 / 3006 |
| 4 | | 05'51" (+00'24") | 1004 / 4010 |
| 5 | | 06'17" (+00'50") | 997 / 5008 |
| 6 | | 06'18" (+00'51") | 1010 / 6018 |
| 7 | | 06'10" (+00'43") | 997 / 7015 |
| 8 | | 05'59" (+00'32") | 998 / 8014 |
| 9 | | 05'54" (+00'27") | 1025 / 9039 |
| 10 | | 05'27" | 997 / 10037 |
| 11 | | 06'06" (+00'39") | 1032 / 11070 |
| 12 | | 05'56" (+00'29") | 1007 / 12077 |
| 13 | | 06'04" (+00'37") | 992 / 13069 |
| 14 | | 05'49" (+00'22") | 194 / 13264 |
8月累積里程 :
310.34 km 
母子鱷魚 三代吖拖 累積 :
15068.5 kmAndroid - Sony G8142 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'43" | 00:11'59" |
| 3 | 06'06" | 00:18'05" |
| 4 | 05'53" | 00:23'58" |
| 5 | 06'17" | 00:30'15" |
| 6 | 06'17" | 00:36'32" |
| 7 | 06'08" | 00:42'40" |
| 8 | 05'54" | 00:48'34" |
| 9 | 06'03" | 00:54'37" |
| 10 | 05'24" | 01:00'01" |
| 11 | 06'14" | 01:06'15" |
| 12 | 05'58" | 01:12'13" |
| 13 | 06'04" | 01:18'17" |
| 13.3 | 05'29" | 01:19'44" |
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