10.2 km | 00:59:03 | 05:47/km日期: 2014-06-29 19:07 - 卡路里: 496 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'09" / 05'42" / 05'39" / 05'46" / 06'07" / 07'19" / 05'20" / 05'39" / 05'49" / 06'00" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'13") | 1000 / 1000 |
2 | | 05'42" (+00'22") | 1000 / 2000 |
3 | | 05'39" (+00'19") | 1000 / 3000 |
4 | | 05'45" (+00'25") | 1000 / 4000 |
5 | | 06'06" (+00'46") | 1000 / 5000 |
6 | | 06'11" (+00'51") | 1000 / 6000 |
7 | | 05'20" | 1000 / 7000 |
8 | | 05'38" (+00'18") | 1000 / 8000 |
9 | | 05'49" (+00'29") | 1000 / 9000 |
10 | | 05'59" (+00'39") | 1000 / 10000 |
11 | | 06'02" (+00'42") | 210 / 10210 |
6月累積里程 : 166.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'42" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 05'46" | 00:23'16" |
5 | 06'07" | 00:29'23" |
6 | 07'19" | 00:36'42" |
7 | 05'20" | 00:42'02" |
8 | 05'39" | 00:47'41" |
9 | 05'49" | 00:53'30" |
10 | 06'00" | 00:59'30" |
10.2 | 05'32" | 01:00'40" |