15.0 km | 01:15:53 | 05:03/km日期: 2014-07-04 14:50 - 地點: 中興大學 - 天氣: 燒 - 卡路里: 1093 Cal - 溫度: 31°C - 濕度: 63%
Pace: 05'10" / 04'56" / 04'51" / 04'56" / 04'53" / 04'56" / 04'55" / 05'01" / 05'03" / 05'00" / 04'54" / 05'05" / 05'14" / 05'13" / 04'55" / 850'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'10") | 2016 / 2016 |
2 | | 04'53" | 2022 / 4038 |
3 | | 04'55" (+00'02") | 2012 / 6051 |
4 | | 04'57" (+00'04") | 2015 / 8066 |
5 | | 05'02" (+00'09") | 2029 / 10095 |
6 | | 04'59" (+00'06") | 2018 / 12114 |
7 | | 05'08" (+00'15") | 2016 / 14130 |
8 | | 05'11" (+00'18") | 1011 / 15141 |
7月累積里程 :
268.82 km ![](images/shoe.png)
Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'56" | 00:10'06" |
3 | 04'51" | 00:14'57" |
4 | 04'56" | 00:19'53" |
5 | 04'53" | 00:24'46" |
6 | 04'56" | 00:29'42" |
7 | 04'55" | 00:34'37" |
8 | 05'01" | 00:39'38" |
9 | 05'03" | 00:44'41" |
10 | 05'00" | 00:49'41" |
11 | 04'54" | 00:54'35" |
12 | 05'05" | 00:59'40" |
13 | 05'14" | 01:04'54" |
14 | 05'13" | 01:10'07" |
15 | 04'55" | 01:15'02" |
15.0 | 850'00" | 01:15'53" |