7.0 km | 00:41:51 | 05:58/km日期: 2019-08-26 21:03 - 總爬升: 127 m - 卡路里: 563 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 03'58" / 06'08" / 06'00" / 05'43" / 05'52" / 05'57" / 05'44" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 06'07" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'17") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'51" (+00'08") | 1000 / 5000 |
| 6 | | 05'57" (+00'14") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 08'43" (+03'00") | 3 / 7003 |
8月累積里程 : 183.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 06'08" | 00:10'06" |
| 3 | 06'00" | 00:16'06" |
| 4 | 05'43" | 00:21'49" |
| 5 | 05'52" | 00:27'41" |
| 6 | 05'57" | 00:33'38" |
| 7 | 05'44" | 00:39'22" |
| 7.0 | 09'46" | 00:39'24" |
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