15.1 km | 01:31:58 | 06:06/km日期: 2019-08-29 19:03 - 平均心率: 139 - 卡路里: 958 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'19" / 07'18" / 05'44" / 05'14" / 05'03" / 04'57" / 04'55" / 04'55" / 07'47" / 05'47" / 07'17" / 05'46" / 05'47" / 08'56" / 05'48" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'24") | 1000 / 1000 |
| 2 | | 07'18" (+02'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'49") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'02" (+00'08") | 1000 / 5000 |
| 6 | | 04'57" (+00'03") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 04'55" (+00'01") | 1000 / 8000 |
| 9 | | 07'46" (+02'52") | 1000 / 9000 |
| 10 | | 05'47" (+00'53") | 1000 / 10000 |
| 11 | | 07'16" (+02'22") | 1000 / 11000 |
| 12 | | 05'46" (+00'52") | 1000 / 12000 |
| 13 | | 05'46" (+00'52") | 1000 / 13000 |
| 14 | | 08'56" (+04'02") | 1000 / 14000 |
| 15 | | 05'48" (+00'54") | 1000 / 15000 |
| 16 | | 06'19" (+01'25") | 65 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
8月累積里程 : 293.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 07'18" | 00:13'37" |
| 3 | 05'44" | 00:19'21" |
| 4 | 05'14" | 00:24'35" |
| 5 | 05'03" | 00:29'38" |
| 6 | 04'57" | 00:34'35" |
| 7 | 04'55" | 00:39'30" |
| 8 | 04'55" | 00:44'25" |
| 9 | 07'47" | 00:52'12" |
| 10 | 05'47" | 00:57'59" |
| 11 | 07'17" | 01:05'16" |
| 12 | 05'46" | 01:11'02" |
| 13 | 05'47" | 01:16'49" |
| 14 | 08'56" | 01:25'45" |
| 15 | 05'48" | 01:31'33" |
| 15.1 | 06'21" | 01:31'58" |
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