14.2 km | 01:20:55 | 05:42/km日期: 2019-08-27 06:54 - 總爬升: 742 m - 卡路里: 631 Cal - 總步數: 13974 - 平均步頻: 172 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'04" / 05'30" / 05'41" / 05'49" / 07'35" / 03'53" / 06'00" / 05'53" / 12'20" / 00'01" / 04'56" / 05'43" / 05'40" / 04'59" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+02'03") | 1009 / 1009 | 169 / 97 |
2 | | 05'30" (+01'32") | 1008 / 2018 | 175 / 103 |
3 | | 05'36" (+01'38") | 1003 / 3022 | 175 / 101 |
4 | | 05'46" (+01'48") | 1007 / 4029 | 173 / 99 |
5 | | 05'51" (+01'53") | 1295 / 5325 | 171 / 99 |
6 | | 03'58" | 1008 / 6333 | 171 / 146 |
7 | | 05'58" (+02'00") | 1004 / 7337 | 171 / 97 |
8 | | 05'50" (+01'52") | 1006 / 8344 | 171 / 99 |
9 | | 05'45" (+01'47") | 2120 / 10465 | 171 / 101 |
10 | | 05'06" (+01'08") | 1000 / 11466 | 171 / 113 |
11 | | 05'42" (+01'44") | 1000 / 12466 | 173 / 100 |
12 | | 05'41" (+01'43") | 1008 / 13475 | 174 / 101 |
13 | | 04'56" (+00'58") | 1006 / 14482 | 175 / 115 |
8月累積里程 : 30.08 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'30" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'49" | 00:23'04" |
5 | 07'35" | 00:30'39" |
6 | 03'53" | 00:34'32" |
7 | 06'00" | 00:40'32" |
8 | 05'53" | 00:46'25" |
9 | 12'20" | 00:58'45" |
10 | 00'01" | 00:58'46" |
11 | 04'56" | 01:03'42" |
12 | 05'43" | 01:09'25" |
13 | 05'40" | 01:15'05" |
14 | 04'59" | 01:20'04" |
14.2 | 05'23" | 01:20'55" |