10.0 km | 01:06:54 | 06:41/km日期: 2019-08-28 19:53 - 卡路里: 614 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(5)
Pace: 07'36" / 05'57" / 05'59" / 05'56" / 05'54" / 06'58" / 06'44" / 07'14" / 06'57" / 07'37" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'43") | 1000 / 1000 |
2 | | 05'57" (+00'04") | 1000 / 2000 |
3 | | 05'58" (+00'05") | 1000 / 3000 |
4 | | 05'56" (+00'03") | 1000 / 4000 |
5 | | 05'53" | 1000 / 5000 |
6 | | 06'57" (+01'04") | 1000 / 6000 |
7 | | 06'44" (+00'51") | 1000 / 7000 |
8 | | 07'13" (+01'20") | 1000 / 8000 |
9 | | 06'57" (+01'04") | 1000 / 9000 |
10 | | 07'37" (+01'44") | 1000 / 10000 |
11 | | 12'12" (+06'19") | 2 / 10002 |
8月累積里程 : 36.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 05'57" | 00:13'33" |
3 | 05'59" | 00:19'32" |
4 | 05'56" | 00:25'28" |
5 | 05'54" | 00:31'22" |
6 | 06'58" | 00:38'20" |
7 | 06'44" | 00:45'04" |
8 | 07'14" | 00:52'18" |
9 | 06'57" | 00:59'15" |
10 | 07'37" | 01:06'52" |
10.0 | 12'58" | 01:06'54" |