10.0 km | 00:58:40 | 05:50/km日期: 2019-08-28 20:05 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 05'14" / 06'55" / 05'41" / 07'52" / 05'50" / 06'05" / 06'59" / 06'19" / 09'17" / 06'43" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'20") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'26" (+00'36") | 1000 / 3000 |
| 4 | | 05'52" (+01'02") | 1000 / 4000 |
| 5 | | 05'50" (+01'00") | 1000 / 5000 |
| 6 | | 06'04" (+01'14") | 1000 / 6000 |
| 7 | | 06'08" (+01'18") | 1000 / 7000 |
| 8 | | 06'19" (+01'29") | 1000 / 8000 |
| 9 | | 06'17" (+01'27") | 1000 / 9000 |
| 10 | | 06'20" (+01'30") | 1000 / 10000 |
| 11 | | 09'13" (+04'23") | 37 / 10037 |
8月累積里程 :
20.14 km 
MIZUNO WAVE RIDER 21 累積 :
1149.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 06'55" | 00:12'09" |
| 3 | 05'41" | 00:17'50" |
| 4 | 07'52" | 00:25'42" |
| 5 | 05'50" | 00:31'32" |
| 6 | 06'05" | 00:37'37" |
| 7 | 06'59" | 00:44'36" |
| 8 | 06'19" | 00:50'55" |
| 9 | 09'17" | 01:00'12" |
| 10 | 06'43" | 01:06'55" |
| 10.0 | 08'57" | 01:07'15" |
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