11.0 km | 01:02:21 | 05:39/km日期: 2014-07-02 17:49 - 地點: 台南體育場 - 天氣: 不涼 - 卡路里: 941 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'56" / 05'30" / 05'30" / 05'26" / 05'44" / 05'45" / 05'39" / 05'31" / 05'30" / 05'19" / 05'49" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1001 / 1001 |
| 2 | | 05'28" (+00'08") | 1009 / 2011 |
| 3 | | 05'31" (+00'11") | 1007 / 3019 |
| 4 | | 05'26" (+00'06") | 1010 / 4030 |
| 5 | | 05'43" (+00'23") | 999 / 5030 |
| 6 | | 05'44" (+00'24") | 1011 / 6042 |
| 7 | | 05'38" (+00'18") | 1004 / 7047 |
| 8 | | 05'31" (+00'11") | 1013 / 8060 |
| 9 | | 05'28" (+00'08") | 1006 / 9067 |
| 10 | | 05'20" | 1010 / 10077 |
| 11 | | 05'51" (+00'31") | 1005 / 11082 |
7月累積里程 : 126.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'30" | 00:11'26" |
| 3 | 05'30" | 00:16'56" |
| 4 | 05'26" | 00:22'22" |
| 5 | 05'44" | 00:28'06" |
| 6 | 05'45" | 00:33'51" |
| 7 | 05'39" | 00:39'30" |
| 8 | 05'31" | 00:45'01" |
| 9 | 05'30" | 00:50'31" |
| 10 | 05'19" | 00:55'50" |
| 11 | 05'49" | 01:01'39" |
| 11.0 | 24'59" | 01:02'21" |
展開計圈分析
留言 
