10.1 km | 00:48:43 | 04:48/km日期: 2014-06-24 06:16 - 平均心率: 56 - 卡路里: 703 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'24" / 05'14" / 05'13" / 05'32" / 05'11" / 04'10" / 04'47" / 04'36" / 03'51" / 03'59" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'30") | 1005 / 1005 |
| 2 | | 05'13" (+01'21") | 1007 / 2012 |
| 3 | | 05'13" (+01'21") | 998 / 3011 |
| 4 | | 05'33" (+01'41") | 1002 / 4014 |
| 5 | | 05'09" (+01'17") | 1011 / 5025 |
| 6 | | 04'13" (+00'21") | 1049 / 6074 |
| 7 | | 04'44" (+00'52") | 1012 / 7087 |
| 8 | | 04'33" (+00'41") | 1005 / 8093 |
| 9 | | 03'52" | 999 / 9093 |
| 10 | | 04'05" (+00'13") | 1027 / 10120 |
| 11 | | 07'36" (+03'44") | 21 / 10142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
6月累積里程 : 115.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'13" | 00:15'51" |
| 4 | 05'32" | 00:21'23" |
| 5 | 05'11" | 00:26'34" |
| 6 | 04'10" | 00:30'44" |
| 7 | 04'47" | 00:35'31" |
| 8 | 04'36" | 00:40'07" |
| 9 | 03'51" | 00:43'58" |
| 10 | 03'59" | 00:47'57" |
| 10.1 | 05'22" | 00:48'43" |
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