21.1 km | 01:56:37 | 05:31/km日期: 2019-09-01 05:08 - 卡路里: 1141 Cal - 總步數: 22546 - 平均步頻: 193 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'02" / 05'40" / 05'14" / 05'01" / 05'02" / 04'57" / 06'41" / 05'08" / 05'10" / 05'03" / 05'29" / 05'16" / 05'07" / 06'02" / 06'22" / 05'34" / 05'31" / 05'41" / 05'40" / 05'38" / 05'28" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'06") | 1009 / 1009 | 190 / 86 |
| 2 | | 05'33" (+00'36") | 1006 / 2015 | 196 / 91 |
| 3 | | 05'10" (+00'13") | 1010 / 3026 | 197 / 97 |
| 4 | | 05'00" (+00'03") | 1001 / 4028 | 195 / 102 |
| 5 | | 05'00" (+00'03") | 1004 / 5032 | 194 / 102 |
| 6 | | 04'57" | 1007 / 6039 | 194 / 103 |
| 7 | | 06'37" (+01'40") | 1002 / 7041 | 191 / 79 |
| 8 | | 05'10" (+00'13") | 1002 / 8044 | 197 / 98 |
| 9 | | 05'06" (+00'09") | 1011 / 9055 | 197 / 99 |
| 10 | | 05'02" (+00'05") | 1003 / 10059 | 195 / 101 |
| 11 | | 05'26" (+00'29") | 1008 / 11067 | 193 / 95 |
| 12 | | 05'12" (+00'15") | 1000 / 12068 | 193 / 99 |
| 13 | | 05'08" (+00'11") | 1008 / 13076 | 195 / 99 |
| 14 | | 06'00" (+01'03") | 1001 / 14078 | 191 / 87 |
| 15 | | 06'21" (+01'24") | 1002 / 15080 | 173 / 90 |
| 16 | | 05'35" (+00'38") | 1003 / 16083 | 194 / 91 |
| 17 | | 05'28" (+00'31") | 1006 / 17090 | 195 / 93 |
| 18 | | 05'37" (+00'40") | 1000 / 18091 | 193 / 91 |
| 19 | | 05'41" (+00'44") | 1004 / 19096 | 194 / 90 |
| 20 | | 05'35" (+00'38") | 1006 / 20102 | 194 / 91 |
| 21 | | 05'27" (+00'30") | 1002 / 21104 | 194 / 94 |
| 22 | | 05'16" (+00'19") | 138 / 21243 | 199 / 95 |
9月累積里程 :
207.60 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'40" | 00:11'42" |
| 3 | 05'14" | 00:16'56" |
| 4 | 05'01" | 00:21'57" |
| 5 | 05'02" | 00:26'59" |
| 6 | 04'57" | 00:31'56" |
| 7 | 06'41" | 00:38'37" |
| 8 | 05'08" | 00:43'45" |
| 9 | 05'10" | 00:48'55" |
| 10 | 05'03" | 00:53'58" |
| 11 | 05'29" | 00:59'27" |
| 12 | 05'16" | 01:04'43" |
| 13 | 05'07" | 01:09'50" |
| 14 | 06'02" | 01:15'52" |
| 15 | 06'22" | 01:22'14" |
| 16 | 05'34" | 01:27'48" |
| 17 | 05'31" | 01:33'19" |
| 18 | 05'41" | 01:39'00" |
| 19 | 05'40" | 01:44'40" |
| 20 | 05'38" | 01:50'18" |
| 21 | 05'28" | 01:55'46" |
| 21.1 | 06'07" | 01:56'37" |
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