14.3 km | 01:26:01 | 06:00/km日期: 2019-09-03 17:53 - 卡路里: 1193 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 68%
Pace: 05'57" / 05'52" / 05'42" / 05'42" / 05'54" / 05'54" / 05'50" / 06'11" / 06'00" / 06'03" / 05'57" / 06'12" / 06'08" / 06'21" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'16") | 1000 / 1000 |
2 | | 05'51" (+00'10") | 1000 / 2000 |
3 | | 05'42" (+00'01") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 05'53" (+00'12") | 1000 / 5000 |
6 | | 05'54" (+00'13") | 1000 / 6000 |
7 | | 05'49" (+00'08") | 1000 / 7000 |
8 | | 06'11" (+00'30") | 1000 / 8000 |
9 | | 05'59" (+00'18") | 1000 / 9000 |
10 | | 06'02" (+00'21") | 1000 / 10000 |
11 | | 05'56" (+00'15") | 1000 / 11000 |
12 | | 06'11" (+00'30") | 1000 / 12000 |
13 | | 06'08" (+00'27") | 1000 / 13000 |
14 | | 06'20" (+00'39") | 1000 / 14000 |
15 | | 07'15" (+01'34") | 319 / 14319 |
9月累積里程 : 303.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'52" | 00:11'49" |
3 | 05'42" | 00:17'31" |
4 | 05'42" | 00:23'13" |
5 | 05'54" | 00:29'07" |
6 | 05'54" | 00:35'01" |
7 | 05'50" | 00:40'51" |
8 | 06'11" | 00:47'02" |
9 | 06'00" | 00:53'02" |
10 | 06'03" | 00:59'05" |
11 | 05'57" | 01:05'02" |
12 | 06'12" | 01:11'14" |
13 | 06'08" | 01:17'22" |
14 | 06'21" | 01:23'43" |
14.3 | 07'15" | 01:26'02" |