12.1 km | 01:00:44 | 05:00/km日期: 2019-09-05 20:00 - 平均心率: 152 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'32" / 05'19" / 05'17" / 05'16" / 05'01" / 04'52" / 04'54" / 04'50" / 04'48" / 04'51" / 04'52" / 04'41" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'50") | 1000 / 1000 |
| 2 | | 05'19" (+00'38") | 1000 / 2000 |
| 3 | | 05'16" (+00'35") | 1000 / 3000 |
| 4 | | 05'15" (+00'34") | 1000 / 4000 |
| 5 | | 05'00" (+00'19") | 1000 / 5000 |
| 6 | | 04'52" (+00'11") | 1000 / 6000 |
| 7 | | 04'54" (+00'13") | 1000 / 7000 |
| 8 | | 04'50" (+00'09") | 1000 / 8000 |
| 9 | | 04'47" (+00'06") | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 04'52" (+00'11") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 04'20" | 118 / 12118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
200.25 km 
亞瑟士 GT-2000 6(2E) 累積 :
1056.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'17" | 00:16'08" |
| 4 | 05'16" | 00:21'24" |
| 5 | 05'01" | 00:26'25" |
| 6 | 04'52" | 00:31'17" |
| 7 | 04'54" | 00:36'11" |
| 8 | 04'50" | 00:41'01" |
| 9 | 04'48" | 00:45'49" |
| 10 | 04'51" | 00:50'40" |
| 11 | 04'52" | 00:55'32" |
| 12 | 04'41" | 01:00'13" |
| 12.1 | 04'22" | 01:00'44" |
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