11.0 km | 00:59:36 | 05:24/km日期: 2019-09-06 09:20 - 卡路里: 594 Cal - 總步數: 11520 - 平均步頻: 193 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'54" / 05'46" / 05'42" / 05'22" / 05'19" / 05'25" / 05'17" / 05'13" / 05'17" / 05'14" / 05'00" / 10'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'53") | 1006 / 1006 | 186 / 91 |
2 | | 05'45" (+00'46") | 1000 / 2006 | 190 / 91 |
3 | | 05'40" (+00'41") | 1002 / 3009 | 192 / 91 |
4 | | 05'21" (+00'22") | 1001 / 4010 | 194 / 96 |
5 | | 05'17" (+00'18") | 1004 / 5015 | 194 / 96 |
6 | | 05'24" (+00'25") | 1000 / 6016 | 193 / 95 |
7 | | 05'17" (+00'18") | 1009 / 7025 | 194 / 97 |
8 | | 05'11" (+00'12") | 1006 / 8031 | 195 / 98 |
9 | | 05'14" (+00'15") | 1006 / 9038 | 194 / 97 |
10 | | 05'10" (+00'11") | 1010 / 10048 | 195 / 98 |
11 | | 04'59" | 1001 / 11049 | 196 / 101 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'46" | 00:11'40" |
3 | 05'42" | 00:17'22" |
4 | 05'22" | 00:22'44" |
5 | 05'19" | 00:28'03" |
6 | 05'25" | 00:33'28" |
7 | 05'17" | 00:38'45" |
8 | 05'13" | 00:43'58" |
9 | 05'17" | 00:49'15" |
10 | 05'14" | 00:54'29" |
11 | 05'00" | 00:59'29" |
11.0 | 09'53" | 00:59'36" |