12.9 km | 01:59:18 | 09:15/km日期: 2019-09-07 05:11 - 平均心率: 136 - 卡路里: 1157 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 06'36" / 06'41" / 07'07" / 07'16" / 06'50" / 20'12" / 06'54" / 06'19" / 10'37" / 07'07" / 09'04" / 09'52" / 16'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'46") | 1000 / 1000 |
| 2 | | 06'41" (+00'22") | 1000 / 2000 |
| 3 | | 07'06" (+00'47") | 1000 / 3000 |
| 4 | | 07'15" (+00'56") | 1000 / 4000 |
| 5 | | 06'50" (+00'31") | 1000 / 5000 |
| 6 | | 20'11" (+13'52") | 1000 / 6000 |
| 7 | | 06'54" (+00'35") | 1000 / 7000 |
| 8 | | 06'19" | 1000 / 8000 |
| 9 | | 10'36" (+04'17") | 1000 / 9000 |
| 10 | | 07'07" (+00'48") | 1000 / 10000 |
| 11 | | 09'03" (+02'44") | 1000 / 11000 |
| 12 | | 09'52" (+03'33") | 1000 / 12000 |
| 13 | | 16'00" (+09'41") | 888 / 12888 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 125.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'41" | 00:13'17" |
| 3 | 07'07" | 00:20'24" |
| 4 | 07'16" | 00:27'40" |
| 5 | 06'50" | 00:34'30" |
| 6 | 20'12" | 00:54'42" |
| 7 | 06'54" | 01:01'36" |
| 8 | 06'19" | 01:07'55" |
| 9 | 10'37" | 01:18'32" |
| 10 | 07'07" | 01:25'39" |
| 11 | 09'04" | 01:34'43" |
| 12 | 09'52" | 01:44'35" |
| 12.9 | 15'59" | 01:58'48" |
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