10.4 km | 00:56:00 | 05:23/km日期: 2019-09-06 17:22 - 卡路里: 560 Cal - 總步數: 10306 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 31°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 05'42" / 05'31" / 05'20" / 05'25" / 05'24" / 05'17" / 05'25" / 05'18" / 05'22" / 05'18" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'27") | 1002 / 1002 | 182 / 96 |
2 | | 05'29" (+00'15") | 1003 / 2005 | 182 / 99 |
3 | | 05'20" (+00'06") | 1007 / 3013 | 183 / 101 |
4 | | 05'22" (+00'08") | 1009 / 4022 | 183 / 101 |
5 | | 05'20" (+00'06") | 1002 / 5025 | 183 / 102 |
6 | | 05'16" (+00'02") | 1010 / 6036 | 183 / 103 |
7 | | 05'21" (+00'07") | 1000 / 7036 | 186 / 100 |
8 | | 05'18" (+00'04") | 1007 / 8043 | 185 / 101 |
9 | | 05'20" (+00'06") | 1006 / 9049 | 185 / 101 |
10 | | 05'14" | 1000 / 10049 | 184 / 103 |
11 | | 05'12" | 378 / 10427 | 184 / 104 |
9月累積里程 : 306.07 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 05'25" | 00:21'58" |
5 | 05'24" | 00:27'22" |
6 | 05'17" | 00:32'39" |
7 | 05'25" | 00:38'04" |
8 | 05'18" | 00:43'22" |
9 | 05'22" | 00:48'44" |
10 | 05'18" | 00:54'02" |
10.4 | 05'12" | 00:56'00" |