11.0 km | 00:55:44 | 05:03/km日期: 2019-09-07 09:32 - 卡路里: 595 Cal - 總步數: 10948 - 平均步頻: 196 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 92% - PM2.5: 良好(3)
Pace: 05'28" / 05'20" / 05'06" / 05'04" / 04'56" / 05'04" / 04'55" / 04'55" / 04'58" / 04'57" / 04'55" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'37") | 1002 / 1002 | 190 / 95 |
2 | | 05'16" (+00'25") | 1009 / 2011 | 195 / 97 |
3 | | 05'06" (+00'15") | 1011 / 3023 | 196 / 99 |
4 | | 05'00" (+00'09") | 1009 / 4032 | 197 / 101 |
5 | | 04'54" (+00'03") | 1008 / 5041 | 197 / 103 |
6 | | 04'58" (+00'07") | 1006 / 6047 | 197 / 102 |
7 | | 04'55" (+00'04") | 1008 / 7055 | 197 / 102 |
8 | | 04'52" (+00'01") | 1007 / 8063 | 197 / 103 |
9 | | 04'56" (+00'05") | 1003 / 9067 | 196 / 102 |
10 | | 04'55" (+00'04") | 1003 / 10070 | 197 / 102 |
11 | | 04'51" | 1007 / 11078 | 197 / 104 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'20" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 05'04" | 00:20'58" |
5 | 04'56" | 00:25'54" |
6 | 05'04" | 00:30'58" |
7 | 04'55" | 00:35'53" |
8 | 04'55" | 00:40'48" |
9 | 04'58" | 00:45'46" |
10 | 04'57" | 00:50'43" |
11 | 04'55" | 00:55'38" |
11.0 | 05'15" | 00:55'44" |