15.0 km | 01:22:54 | 05:31/km日期: 2019-09-09 09:19 - 卡路里: 810 Cal - 總步數: 15990 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(<2)
Pace: 06'03" / 05'47" / 05'39" / 05'35" / 05'37" / 05'38" / 05'31" / 05'32" / 05'31" / 05'29" / 05'24" / 05'22" / 05'17" / 05'15" / 05'08" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'00") | 1005 / 1005 | 187 / 88 |
2 | | 05'44" (+00'42") | 1007 / 2012 | 190 / 91 |
3 | | 05'36" (+00'34") | 1006 / 3018 | 191 / 92 |
4 | | 05'34" (+00'32") | 1001 / 4019 | 192 / 93 |
5 | | 05'38" (+00'36") | 1005 / 5025 | 192 / 92 |
6 | | 05'34" (+00'32") | 1000 / 6025 | 192 / 93 |
7 | | 05'30" (+00'28") | 1001 / 7027 | 192 / 94 |
8 | | 05'34" (+00'32") | 1001 / 8029 | 193 / 92 |
9 | | 05'30" (+00'28") | 1002 / 9031 | 193 / 93 |
10 | | 05'28" (+00'26") | 1002 / 10034 | 193 / 94 |
11 | | 05'21" (+00'19") | 1007 / 11041 | 194 / 95 |
12 | | 05'19" (+00'17") | 1008 / 12049 | 193 / 97 |
13 | | 05'16" (+00'14") | 1002 / 13051 | 194 / 97 |
14 | | 05'16" (+00'14") | 1009 / 14061 | 195 / 97 |
15 | | 05'02" | 1004 / 15065 | 195 / 101 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'47" | 00:11'50" |
3 | 05'39" | 00:17'29" |
4 | 05'35" | 00:23'04" |
5 | 05'37" | 00:28'41" |
6 | 05'38" | 00:34'19" |
7 | 05'31" | 00:39'50" |
8 | 05'32" | 00:45'22" |
9 | 05'31" | 00:50'53" |
10 | 05'29" | 00:56'22" |
11 | 05'24" | 01:01'46" |
12 | 05'22" | 01:07'08" |
13 | 05'17" | 01:12'25" |
14 | 05'15" | 01:17'40" |
15 | 05'08" | 01:22'48" |
15.0 | 07'11" | 01:22'54" |