21.0 km | 02:09:06 | 06:08/km日期: 2019-09-09 09:25 - 總爬升: 430 m - 平均心率: 165 - 卡路里: 1562 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'13" / 06'08" / 06'05" / 05'33" / 05'44" / 05'58" / 07'08" / 05'42" / 05'46" / 05'58" / 07'06" / 05'28" / 06'45" / 06'27" / 05'52" / 06'03" / 06'59" / 05'53" / 07'31" / 05'23" / 05'18" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'56") | 1000 / 1000 |
| 2 | | 06'07" (+00'50") | 1000 / 2000 |
| 3 | | 06'05" (+00'48") | 1000 / 3000 |
| 4 | | 05'32" (+00'15") | 1000 / 4000 |
| 5 | | 05'44" (+00'27") | 1000 / 5000 |
| 6 | | 05'57" (+00'40") | 1000 / 6000 |
| 7 | | 07'08" (+01'51") | 1000 / 7000 |
| 8 | | 05'41" (+00'24") | 1000 / 8000 |
| 9 | | 05'46" (+00'29") | 1000 / 9000 |
| 10 | | 05'58" (+00'41") | 1000 / 10000 |
| 11 | | 07'06" (+01'49") | 1000 / 11000 |
| 12 | | 05'27" (+00'10") | 1000 / 12000 |
| 13 | | 06'45" (+01'28") | 1000 / 13000 |
| 14 | | 06'26" (+01'09") | 1000 / 14000 |
| 15 | | 05'52" (+00'35") | 1000 / 15000 |
| 16 | | 06'02" (+00'45") | 1000 / 16000 |
| 17 | | 06'59" (+01'42") | 1000 / 17000 |
| 18 | | 05'52" (+00'35") | 1000 / 18000 |
| 19 | | 07'31" (+02'14") | 1000 / 19000 |
| 20 | | 05'23" (+00'06") | 1000 / 20000 |
| 21 | | 05'17" | 1000 / 21000 |
| 22 | | 07'00" (+01'43") | 14 / 21014 |
雲林建勛（麥中干話團）
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nike zoom34 累積 : 843.3 km
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