16.7 km | 02:19:59 | 08:21/km日期: 2019-09-08 06:02 - 平均心率: 138 - 卡路里: 1501 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 07'13" / 06'24" / 07'30" / 06'17" / 10'42" / 07'23" / 06'30" / 07'41" / 09'52" / 09'51" / 11'32" / 08'09" / 07'13" / 08'57" / 08'43" / 10'16" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'57") | 1000 / 1000 |
| 2 | | 06'23" (+00'07") | 1000 / 2000 |
| 3 | | 07'30" (+01'14") | 1000 / 3000 |
| 4 | | 06'16" | 1000 / 4000 |
| 5 | | 10'41" (+04'25") | 1000 / 5000 |
| 6 | | 07'23" (+01'07") | 1000 / 6000 |
| 7 | | 06'30" (+00'14") | 1000 / 7000 |
| 8 | | 07'40" (+01'24") | 1000 / 8000 |
| 9 | | 09'52" (+03'36") | 1000 / 9000 |
| 10 | | 09'50" (+03'34") | 1000 / 10000 |
| 11 | | 11'32" (+05'16") | 1000 / 11000 |
| 12 | | 08'08" (+01'52") | 1000 / 12000 |
| 13 | | 07'12" (+00'56") | 1000 / 13000 |
| 14 | | 08'57" (+02'41") | 1000 / 14000 |
| 15 | | 08'43" (+02'27") | 1000 / 15000 |
| 16 | | 10'15" (+03'59") | 1000 / 16000 |
| 17 | | 07'41" (+01'25") | 748 / 16748 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 125.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'24" | 00:13'37" |
| 3 | 07'30" | 00:21'07" |
| 4 | 06'17" | 00:27'24" |
| 5 | 10'42" | 00:38'06" |
| 6 | 07'23" | 00:45'29" |
| 7 | 06'30" | 00:51'59" |
| 8 | 07'41" | 00:59'40" |
| 9 | 09'52" | 01:09'32" |
| 10 | 09'51" | 01:19'23" |
| 11 | 11'32" | 01:30'55" |
| 12 | 08'09" | 01:39'04" |
| 13 | 07'13" | 01:46'17" |
| 14 | 08'57" | 01:55'14" |
| 15 | 08'43" | 02:03'57" |
| 16 | 10'16" | 02:14'13" |
| 16.7 | 07'40" | 02:19'58" |
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