12.0 km | 01:04:12 | 05:20/km日期: 2019-09-10 09:14 - 卡路里: 648 Cal - 總步數: 12388 - 平均步頻: 192 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 80%
Pace: 05'43" / 05'30" / 05'27" / 05'19" / 05'25" / 05'28" / 05'19" / 05'23" / 05'13" / 05'15" / 05'07" / 04'53" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'48") | 1006 / 1006 | 187 / 93 |
| 2 | | 05'30" (+00'37") | 1000 / 2006 | 191 / 95 |
| 3 | | 05'26" (+00'33") | 1001 / 3007 | 191 / 95 |
| 4 | | 05'18" (+00'25") | 1009 / 4016 | 193 / 97 |
| 5 | | 05'21" (+00'28") | 1002 / 5019 | 192 / 97 |
| 6 | | 05'28" (+00'35") | 1009 / 6028 | 192 / 94 |
| 7 | | 05'15" (+00'22") | 1001 / 7030 | 193 / 98 |
| 8 | | 05'23" (+00'30") | 1008 / 8038 | 193 / 96 |
| 9 | | 05'12" (+00'19") | 1000 / 9039 | 193 / 98 |
| 10 | | 05'13" (+00'20") | 1004 / 10043 | 194 / 98 |
| 11 | | 05'04" (+00'11") | 1008 / 11052 | 195 / 100 |
| 12 | | 04'53" | 1008 / 12061 | 196 / 103 |
9月累積里程 : 314.94 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'30" | 00:11'13" |
| 3 | 05'27" | 00:16'40" |
| 4 | 05'19" | 00:21'59" |
| 5 | 05'25" | 00:27'24" |
| 6 | 05'28" | 00:32'52" |
| 7 | 05'19" | 00:38'11" |
| 8 | 05'23" | 00:43'34" |
| 9 | 05'13" | 00:48'47" |
| 10 | 05'15" | 00:54'02" |
| 11 | 05'07" | 00:59'09" |
| 12 | 04'53" | 01:04'02" |
| 12.0 | 09'12" | 01:04'12" |
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