13.5 km | 01:12:42 | 05:23/km日期: 2019-09-11 05:31 - 平均心率: 118 - 卡路里: 849 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(7)
Pace: 06'24" / 05'18" / 05'26" / 05'14" / 05'21" / 05'21" / 05'37" / 05'14" / 05'16" / 05'08" / 05'10" / 05'21" / 05'18" / 05'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 257.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'18" | 00:11'42" |
| 3 | 05'26" | 00:17'08" |
| 4 | 05'14" | 00:22'22" |
| 5 | 05'21" | 00:27'43" |
| 6 | 05'21" | 00:33'04" |
| 7 | 05'37" | 00:38'41" |
| 8 | 05'14" | 00:43'55" |
| 9 | 05'16" | 00:49'11" |
| 10 | 05'08" | 00:54'19" |
| 11 | 05'10" | 00:59'29" |
| 12 | 05'21" | 01:04'50" |
| 13 | 05'18" | 01:10'08" |
| 13.5 | 05'20" | 01:12'42" |
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