19.5 km | 03:47:25 | 11:39/km日期: 2019-09-08 13:36 - 總爬升: 572 m - 卡路里: 1054 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'41" / 07'11" / 11'53" / 12'41" / 11'28" / 12'27" / 13'09" / 12'45" / 11'26" / 10'45" / 09'17" / 13'07" / 06'22" / 06'09" / 05'58" / 05'44" / 05'46" / 05'45" / 05'49" / 09'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'03") | 1003 / 1003 |
2 | | 06'33" (+00'57") | 995 / 1999 |
3 | | 12'26" (+06'50") | 1007 / 3006 |
4 | | 12'45" (+07'09") | 993 / 4000 |
5 | | 11'25" (+05'49") | 1006 / 5006 |
6 | | 12'23" (+06'47") | 1002 / 6009 |
7 | | 13'13" (+07'37") | 1007 / 7016 |
8 | | 12'38" (+07'02") | 1001 / 8018 |
9 | | 11'26" (+05'50") | 1005 / 9023 |
10 | | 10'43" (+05'07") | 1004 / 10027 |
11 | | 09'16" (+03'40") | 993 / 11021 |
12 | | 13'02" (+07'26") | 1004 / 12025 |
13 | | 06'23" (+00'47") | 1009 / 13035 |
14 | | 06'06" (+00'30") | 1010 / 14045 |
15 | | 06'00" (+00'24") | 1004 / 15050 |
16 | | 05'54" (+00'18") | 995 / 16045 |
17 | | 05'36" | 1002 / 17048 |
18 | | 05'43" (+00'07") | 1000 / 18048 |
19 | | 05'48" (+00'12") | 1003 / 19051 |
20 | | 08'59" (+03'23") | 538 / 19589 |
9月累積里程 : 66.63 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'11" | 00:13'52" |
3 | 11'53" | 00:25'45" |
4 | 12'41" | 00:38'26" |
5 | 11'28" | 00:49'54" |
6 | 12'27" | 01:02'21" |
7 | 13'09" | 01:15'30" |
8 | 12'45" | 01:28'15" |
9 | 11'26" | 01:39'41" |
10 | 10'45" | 01:50'26" |
11 | 09'17" | 01:59'43" |
12 | 13'07" | 02:12'50" |
13 | 06'22" | 02:19'12" |
14 | 06'09" | 02:25'21" |
15 | 05'58" | 02:31'19" |
16 | 05'44" | 02:37'03" |
17 | 05'46" | 02:42'49" |
18 | 05'45" | 02:48'34" |
19 | 05'49" | 02:54'23" |
19.6 | 08'37" | 02:59'28" |