11.0 km | 01:00:12 | 05:27/km日期: 2019-09-14 17:45 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(16)
Pace: 06'06" / 05'34" / 05'28" / 05'21" / 05'16" / 07'49" / 05'31" / 05'27" / 05'27" / 05'23" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'06") | 1000 / 1000 |
| 2 | | 05'34" (+00'34") | 1000 / 2000 |
| 3 | | 05'27" (+00'27") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'16" (+00'16") | 1000 / 5000 |
| 6 | | 05'30" (+00'30") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'26" (+00'26") | 1000 / 8000 |
| 9 | | 05'26" (+00'26") | 1000 / 9000 |
| 10 | | 05'22" (+00'22") | 1000 / 10000 |
| 11 | | 05'00" | 1000 / 11000 |
| 12 | | 05'05" (+00'05") | 25 / 11025 |
9月累積里程 : 116.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'34" | 00:11'40" |
| 3 | 05'28" | 00:17'08" |
| 4 | 05'21" | 00:22'29" |
| 5 | 05'16" | 00:27'45" |
| 6 | 07'49" | 00:35'34" |
| 7 | 05'31" | 00:41'05" |
| 8 | 05'27" | 00:46'32" |
| 9 | 05'27" | 00:51'59" |
| 10 | 05'23" | 00:57'22" |
| 11 | 05'01" | 01:02'23" |
| 11.0 | 04'35" | 01:02'30" |
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