11.0 km | 01:07:19 | 06:06/km日期: 2019-09-14 08:02 - 地點: 中央 - 天氣: 陰晴 - 卡路里: 674 Cal - 平均步頻: 169 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 06'18" / 05'55" / 05'50" / 06'00" / 06'09" / 05'45" / 06'06" / 06'20" / 06'16" / 06'17" / 05'53" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'31") | 993 / 993 |
| 2 | | 05'58" (+00'15") | 1006 / 2000 |
| 3 | | 05'45" (+00'02") | 996 / 2996 |
| 4 | | 06'03" (+00'20") | 1008 / 4004 |
| 5 | | 06'10" (+00'27") | 996 / 5001 |
| 6 | | 05'43" | 1004 / 6005 |
| 7 | | 06'04" (+00'21") | 1003 / 7009 |
| 8 | | 06'22" (+00'39") | 993 / 8002 |
| 9 | | 06'14" (+00'31") | 1003 / 9005 |
| 10 | | 06'17" (+00'34") | 998 / 10004 |
| 11 | | 05'51" (+00'08") | 1003 / 11007 |
| 12 | | 05'32" | 15 / 11022 |
9月累積里程 :
81.94 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'55" | 00:12'13" |
| 3 | 05'50" | 00:18'03" |
| 4 | 06'00" | 00:24'03" |
| 5 | 06'09" | 00:30'12" |
| 6 | 05'45" | 00:35'57" |
| 7 | 06'06" | 00:42'03" |
| 8 | 06'20" | 00:48'23" |
| 9 | 06'16" | 00:54'39" |
| 10 | 06'17" | 01:00'56" |
| 11 | 05'53" | 01:06'49" |
| 11.0 | 03'39" | 01:06'54" |
展開計圈分析
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