28.5 km | 03:33:31 | 07:28/km日期: 2019-09-13 05:59 - 總爬升: 769 m - 卡路里: 1541 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'59" / 06'19" / 06'29" / 06'13" / 06'56" / 07'42" / 11'39" / 07'20" / 08'46" / 06'31" / 05'42" / 05'33" / 05'45" / 06'02" / 06'43" / 06'55" / 08'56" / 08'03" / 09'25" / 11'31" / 07'16" / 07'50" / 07'15" / 05'57" / 08'59" / 06'56" / 07'18" / 07'35" / 07'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'27") | 997 / 997 |
2 | | 06'18" (+00'51") | 998 / 1996 |
3 | | 06'29" (+01'02") | 1001 / 2997 |
4 | | 06'11" (+00'44") | 1032 / 4030 |
5 | | 06'58" (+01'31") | 1009 / 5040 |
6 | | 07'52" (+02'25") | 1007 / 6047 |
7 | | 11'35" (+06'08") | 1001 / 7048 |
8 | | 07'17" (+01'50") | 997 / 8046 |
9 | | 08'55" (+03'28") | 1005 / 9051 |
10 | | 06'11" (+00'44") | 1001 / 10052 |
11 | | 05'52" (+00'25") | 1009 / 11062 |
12 | | 05'27" | 999 / 12061 |
13 | | 05'42" (+00'15") | 998 / 13060 |
14 | | 05'58" (+00'31") | 994 / 14055 |
15 | | 06'50" (+01'23") | 1007 / 15062 |
16 | | 06'54" (+01'27") | 1012 / 16075 |
17 | | 09'26" (+03'59") | 999 / 17074 |
18 | | 07'42" (+02'15") | 1003 / 18077 |
19 | | 09'32" (+04'05") | 992 / 19070 |
20 | | 11'07" (+05'40") | 1003 / 20073 |
21 | | 07'44" (+02'17") | 1007 / 21080 |
22 | | 07'37" (+02'10") | 1007 / 22088 |
23 | | 06'54" (+01'27") | 991 / 23080 |
24 | | 08'16" (+02'49") | 1005 / 24085 |
25 | | 06'42" (+01'15") | 1016 / 25102 |
26 | | 07'02" (+01'35") | 998 / 26101 |
27 | | 07'17" (+01'50") | 1007 / 27109 |
28 | | 07'39" (+02'12") | 1005 / 28115 |
29 | | 06'08" (+00'41") | 532 / 28647 |
9月累積里程 : 283.70 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'19" | 00:13'18" |
3 | 06'29" | 00:19'47" |
4 | 06'13" | 00:26'00" |
5 | 06'56" | 00:32'56" |
6 | 07'42" | 00:40'38" |
7 | 11'39" | 00:52'17" |
8 | 07'20" | 00:59'37" |
9 | 08'46" | 01:08'23" |
10 | 06'31" | 01:14'54" |
11 | 05'42" | 01:20'36" |
12 | 05'33" | 01:26'09" |
13 | 05'45" | 01:31'54" |
14 | 06'02" | 01:37'56" |
15 | 06'43" | 01:44'39" |
16 | 06'55" | 01:51'34" |
17 | 08'56" | 02:00'30" |
18 | 08'03" | 02:08'33" |
19 | 09'25" | 02:17'58" |
20 | 11'31" | 02:29'29" |
21 | 07'16" | 02:36'45" |
22 | 07'50" | 02:44'35" |
23 | 07'15" | 02:51'50" |
24 | 05'57" | 02:57'47" |
25 | 08'59" | 03:06'46" |
26 | 06'56" | 03:13'42" |
27 | 07'18" | 03:21'00" |
28 | 07'35" | 03:28'35" |
28.6 | 06'20" | 03:32'41" |