20.0 km | 02:38:22 | 07:54/km日期: 2019-09-13 05:41 - 總爬升: 532 m - 卡路里: 1061 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(24)
Pace: 08'24" / 07'45" / 07'38" / 07'05" / 09'02" / 07'20" / 09'14" / 09'11" / 10'20" / 08'19" / 06'16" / 06'28" / 07'52" / 10'06" / 06'55" / 08'59" / 05'25" / 05'01" / 08'22" / 08'32" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'23") | 1000 / 1000 |
| 2 | | 07'45" (+02'44") | 1000 / 2000 |
| 3 | | 07'38" (+02'37") | 1000 / 3000 |
| 4 | | 07'04" (+02'03") | 1000 / 4000 |
| 5 | | 09'01" (+04'00") | 1000 / 5000 |
| 6 | | 07'19" (+02'18") | 1000 / 6000 |
| 7 | | 09'14" (+04'13") | 1000 / 7000 |
| 8 | | 09'10" (+04'09") | 1000 / 8000 |
| 9 | | 10'20" (+05'19") | 1000 / 9000 |
| 10 | | 08'18" (+03'17") | 1000 / 10000 |
| 11 | | 06'16" (+01'15") | 1000 / 11000 |
| 12 | | 06'28" (+01'27") | 1000 / 12000 |
| 13 | | 07'51" (+02'50") | 1000 / 13000 |
| 14 | | 10'06" (+05'05") | 1000 / 14000 |
| 15 | | 06'54" (+01'53") | 1000 / 15000 |
| 16 | | 08'59" (+03'58") | 1000 / 16000 |
| 17 | | 05'24" (+00'23") | 1000 / 17000 |
| 18 | | 05'01" | 1000 / 18000 |
| 19 | | 08'22" (+03'21") | 1000 / 19000 |
| 20 | | 08'31" (+03'30") | 1000 / 20000 |
| 21 | | 10'37" (+05'36") | 13 / 20013 |
台中北田幫志雄
台中北田幫志雄
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