12.3 km | 01:04:58 | 05:16/km日期: 2019-09-15 05:58 - 卡路里: 492 Cal
Pace: 05'33" / 05'36" / 05'06" / 05'35" / 05'14" / 05'02" / 05'04" / 05'16" / 05'11" / 05'06" / 05'04" / 05'14" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'28") | 1007 / 1007 |
| 2 | | 05'34" (+00'32") | 1004 / 2011 |
| 3 | | 05'08" (+00'06") | 990 / 3002 |
| 4 | | 05'35" (+00'33") | 998 / 4001 |
| 5 | | 05'09" (+00'07") | 1014 / 5015 |
| 6 | | 05'03" (+00'01") | 996 / 6011 |
| 7 | | 05'05" (+00'03") | 995 / 7007 |
| 8 | | 05'15" (+00'13") | 1021 / 8028 |
| 9 | | 05'11" (+00'09") | 995 / 9023 |
| 10 | | 05'05" (+00'03") | 998 / 10022 |
| 11 | | 05'02" | 1007 / 11029 |
| 12 | | 05'14" (+00'12") | 999 / 12029 |
| 13 | | 06'33" (+01'31") | 284 / 12313 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'36" | 00:11'09" |
| 3 | 05'06" | 00:16'15" |
| 4 | 05'35" | 00:21'50" |
| 5 | 05'14" | 00:27'04" |
| 6 | 05'02" | 00:32'06" |
| 7 | 05'04" | 00:37'10" |
| 8 | 05'16" | 00:42'26" |
| 9 | 05'11" | 00:47'37" |
| 10 | 05'06" | 00:52'43" |
| 11 | 05'04" | 00:57'47" |
| 12 | 05'14" | 01:03'01" |
| 12.3 | 06'13" | 01:04'58" |
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