21.2 km | 02:05:30 | 05:54/km日期: 2019-09-15 05:34 - 平均心率: 142 - 卡路里: 1270 Cal - 平均步頻: 194 - 溫度: 28°C - 濕度: 81%
Pace: 07'08" / 06'20" / 06'33" / 06'28" / 06'07" / 06'24" / 06'35" / 06'25" / 06'10" / 06'10" / 05'56" / 05'35" / 05'37" / 05'30" / 05'19" / 05'16" / 05'17" / 04'57" / 06'02" / 05'16" / 05'21" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'10") | 6000 / 6000 |
| 2 | | 06'08" (+00'49") | 6000 / 12000 |
| 3 | | 05'19" | 6000 / 18000 |
| 4 | | 05'30" (+00'11") | 3217 / 21217 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
299.73 km 
ASICS Japan TARTHER 累積 :
1026.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'20" | 00:13'28" |
| 3 | 06'33" | 00:20'01" |
| 4 | 06'28" | 00:26'29" |
| 5 | 06'07" | 00:32'36" |
| 6 | 06'24" | 00:39'00" |
| 7 | 06'35" | 00:45'35" |
| 8 | 06'25" | 00:52'00" |
| 9 | 06'10" | 00:58'10" |
| 10 | 06'10" | 01:04'20" |
| 11 | 05'56" | 01:10'16" |
| 12 | 05'35" | 01:15'51" |
| 13 | 05'37" | 01:21'28" |
| 14 | 05'30" | 01:26'58" |
| 15 | 05'19" | 01:32'17" |
| 16 | 05'16" | 01:37'33" |
| 17 | 05'17" | 01:42'50" |
| 18 | 04'57" | 01:47'47" |
| 19 | 06'02" | 01:53'49" |
| 20 | 05'16" | 01:59'05" |
| 21 | 05'21" | 02:04'26" |
| 21.2 | 04'54" | 02:05'30" |
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