22.0 km | 01:54:36 | 05:11/km日期: 2019-09-15 05:05 - 平均心率: 150 - 卡路里: 1201 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 05'52" / 05'10" / 04'49" / 04'43" / 05'29" / 04'36" / 04'57" / 05'15" / 04'55" / 04'47" / 04'58" / 10'04" / 04'51" / 04'54" / 05'04" / 06'01" / 05'35" / 05'01" / 05'28" / 05'32" / 06'19" / 04'48" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+01'15") | 1000 / 1000 |
2 | | 05'10" (+00'34") | 1000 / 2000 |
3 | | 04'48" (+00'12") | 1000 / 3000 |
4 | | 04'43" (+00'07") | 1000 / 4000 |
5 | | 05'28" (+00'52") | 1000 / 5000 |
6 | | 04'36" | 1000 / 6000 |
7 | | 04'57" (+00'21") | 1000 / 7000 |
8 | | 05'14" (+00'38") | 1000 / 8000 |
9 | | 04'54" (+00'18") | 1000 / 9000 |
10 | | 04'46" (+00'10") | 1000 / 10000 |
11 | | 04'58" (+00'22") | 1000 / 11000 |
12 | | 05'15" (+00'39") | 1000 / 12000 |
13 | | 04'51" (+00'15") | 1000 / 13000 |
14 | | 04'53" (+00'17") | 1000 / 14000 |
15 | | 05'04" (+00'28") | 1000 / 15000 |
16 | | 06'00" (+01'24") | 1000 / 16000 |
17 | | 05'35" (+00'59") | 1000 / 17000 |
18 | | 05'01" (+00'25") | 1000 / 18000 |
19 | | 05'27" (+00'51") | 1000 / 19000 |
20 | | 05'32" (+00'56") | 1000 / 20000 |
21 | | 06'18" (+01'42") | 1000 / 21000 |
22 | | 04'48" (+00'12") | 1000 / 22000 |
23 | | 06'08" (+01'32") | 43 / 22043 |
嘉義楊木欽
嘉義楊木欽