21.7 km | 03:23:38 | 09:22/km日期: 2019-09-15 06:09 - 總爬升: 509 m - 地點: 大坑 - 平均心率: 134 - 卡路里: 1011 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 06'14" / 06'11" / 07'38" / 10'46" / 08'46" / 09'28" / 15'58" / 06'30" / 07'46" / 10'15" / 11'12" / 13'14" / 17'45" / 08'19" / 08'51" / 06'39" / 07'22" / 08'03" / 09'43" / 08'27" / 10'09" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'15") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 07'38" (+01'27") | 1000 / 3000 |
4 | | 10'46" (+04'35") | 1000 / 4000 |
5 | | 08'46" (+02'35") | 1000 / 5000 |
6 | | 09'27" (+03'16") | 1000 / 6000 |
7 | | 12'34" (+06'23") | 1000 / 7000 |
8 | | 06'30" (+00'19") | 1000 / 8000 |
9 | | 07'46" (+01'35") | 1000 / 9000 |
10 | | 10'14" (+04'03") | 1000 / 10000 |
11 | | 11'12" (+05'01") | 1000 / 11000 |
12 | | 13'13" (+07'02") | 1000 / 12000 |
13 | | 17'45" (+11'34") | 1000 / 13000 |
14 | | 08'18" (+02'07") | 1000 / 14000 |
15 | | 08'50" (+02'39") | 1000 / 15000 |
16 | | 06'39" (+00'28") | 1000 / 16000 |
17 | | 07'21" (+01'10") | 1000 / 17000 |
18 | | 08'03" (+01'52") | 1000 / 18000 |
19 | | 09'42" (+03'31") | 1000 / 19000 |
20 | | 08'27" (+02'16") | 1000 / 20000 |
21 | | 10'07" (+03'56") | 1000 / 21000 |
22 | | 10'24" (+04'13") | 728 / 21728 |
台中小~惠