20.0 km | 01:35:53 | 04:47/km日期: 2019-09-16 17:20 - 卡路里: 1080 Cal - 總步數: 18070 - 平均步頻: 188 - 平均步幅: 110 cm - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 04'27" / 04'55" / 04'55" / 04'48" / 04'57" / 04'56" / 04'49" / 04'45" / 04'50" / 04'35" / 04'44" / 04'28" / 04'43" / 04'44" / 04'56" / 05'10" / 04'48" / 04'50" / 04'40" / 04'25" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'05") | 5007 / 5007 | 182 / 113 |
2 | | 04'49" (+00'06") | 5002 / 10009 | 191 / 108 |
3 | | 04'43" | 5006 / 15016 | 188 / 112 |
4 | | 04'47" (+00'04") | 5003 / 20020 | 191 / 109 |
9月累積里程 :
522.11 km ASICS 虎走6-2 累積 :
2078.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'55" | 00:09'22" |
3 | 04'55" | 00:14'17" |
4 | 04'48" | 00:19'05" |
5 | 04'57" | 00:24'02" |
6 | 04'56" | 00:28'58" |
7 | 04'49" | 00:33'47" |
8 | 04'45" | 00:38'32" |
9 | 04'50" | 00:43'22" |
10 | 04'35" | 00:47'57" |
11 | 04'44" | 00:52'41" |
12 | 04'28" | 00:57'09" |
13 | 04'43" | 01:01'52" |
14 | 04'44" | 01:06'36" |
15 | 04'56" | 01:11'32" |
16 | 05'10" | 01:16'42" |
17 | 04'48" | 01:21'30" |
18 | 04'50" | 01:26'20" |
19 | 04'40" | 01:31'00" |
20 | 04'25" | 01:35'25" |
20.0 | 31'06" | 01:35'53" |