10.8 km | 00:58:47 | 05:27/km日期: 2019-09-16 20:28 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'10" / 05'43" / 05'36" / 05'34" / 05'36" / 05'29" / 05'16" / 05'03" / 04'42" / 05'32" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'29") | 1000 / 1000 |
| 2 | | 05'44" (+01'02") | 1000 / 2000 |
| 3 | | 05'36" (+00'54") | 1000 / 3000 |
| 4 | | 05'35" (+00'53") | 1000 / 4000 |
| 5 | | 05'36" (+00'54") | 1000 / 5000 |
| 6 | | 05'28" (+00'46") | 1000 / 6000 |
| 7 | | 05'17" (+00'35") | 1000 / 7000 |
| 8 | | 05'02" (+00'20") | 1000 / 8000 |
| 9 | | 04'42" | 1000 / 9000 |
| 10 | | 05'32" (+00'50") | 1000 / 10000 |
| 11 | | 05'21" (+00'39") | 758 / 10758 |
9月累積里程 : 238.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'43" | 00:11'53" |
| 3 | 05'36" | 00:17'29" |
| 4 | 05'34" | 00:23'03" |
| 5 | 05'36" | 00:28'39" |
| 6 | 05'29" | 00:34'08" |
| 7 | 05'16" | 00:39'24" |
| 8 | 05'03" | 00:44'27" |
| 9 | 04'42" | 00:49'09" |
| 10 | 05'32" | 00:54'41" |
| 10.8 | 05'28" | 00:58'50" |
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