11.3 km | 01:28:47 | 07:50/km日期: 2019-09-18 19:03 - 地點: 二林文化教育園區 - 卡路里: 754 Cal - 平均步頻: 3 - 溫度: 27°C - 濕度: 72%
Pace: 09'16" / 07'19" / 06'32" / 06'40" / 06'49" / 06'51" / 06'36" / 05'51" / 06'25" / 09'06" / 13'02" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'13" (+03'17") | 991 / 991 |
2 | | 07'18" (+01'22") | 1016 / 2007 |
3 | | 06'32" (+00'36") | 999 / 3006 |
4 | | 06'40" (+00'44") | 998 / 4005 |
5 | | 06'46" (+00'50") | 1005 / 5011 |
6 | | 06'56" (+01'00") | 1006 / 6017 |
7 | | 06'29" (+00'33") | 995 / 7013 |
8 | | 05'56" | 1008 / 8022 |
9 | | 06'23" (+00'27") | 997 / 9019 |
10 | | 09'10" (+03'14") | 1011 / 10031 |
11 | | 12'55" (+06'59") | 994 / 11025 |
12 | | 11'49" (+05'53") | 319 / 11345 |
9月累積里程 :
289.13 km ZEPRO ZM18A019209 累積 :
1825.0 kmAndroid - Sony F8132 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 07'19" | 00:16'35" |
3 | 06'32" | 00:23'07" |
4 | 06'40" | 00:29'47" |
5 | 06'49" | 00:36'36" |
6 | 06'51" | 00:43'27" |
7 | 06'36" | 00:50'03" |
8 | 05'51" | 00:55'54" |
9 | 06'25" | 01:02'19" |
10 | 09'06" | 01:11'25" |
11 | 13'02" | 01:24'27" |
11.3 | 11'14" | 01:28'20" |