11.0 km | 01:22:23 | 07:28/km日期: 2019-09-19 16:27 - 卡路里: 545 Cal - 總步數: 13584 - 平均步頻: 164 - 平均步幅: 81 cm - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(28)
Pace: 07'09" / 07'15" / 07'21" / 07'27" / 07'51" / 07'27" / 07'15" / 07'58" / 07'55" / 07'44" / 06'38" / 38'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" (+00'20") | 1010 / 1010 | 171 / 81 |
2 | | 07'10" (+00'22") | 1001 / 2011 | 174 / 79 |
3 | | 07'18" (+00'30") | 1005 / 3017 | 173 / 78 |
4 | | 07'28" (+00'40") | 1006 / 4023 | 168 / 79 |
5 | | 07'46" (+00'58") | 1001 / 5025 | 161 / 79 |
6 | | 07'26" (+00'38") | 1001 / 6026 | 175 / 76 |
7 | | 07'15" (+00'27") | 1006 / 7033 | 168 / 81 |
8 | | 07'54" (+01'06") | 1008 / 8041 | 150 / 83 |
9 | | 07'51" (+01'03") | 1008 / 9050 | 159 / 79 |
10 | | 07'42" (+00'54") | 1000 / 10050 | 138 / 93 |
11 | | 06'48" | 1012 / 11063 | 174 / 83 |
9月累積里程 : 252.16 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'15" | 00:14'24" |
3 | 07'21" | 00:21'45" |
4 | 07'27" | 00:29'12" |
5 | 07'51" | 00:37'03" |
6 | 07'27" | 00:44'30" |
7 | 07'15" | 00:51'45" |
8 | 07'58" | 00:59'43" |
9 | 07'55" | 01:07'38" |
10 | 07'44" | 01:15'22" |
11 | 06'38" | 01:22'00" |
11.0 | 30'25" | 01:22'23" |