16.7 km | 01:43:22 | 06:12/km日期: 2019-09-15 06:34 - 平均心率: 151 - 卡路里: 1039 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79%
Pace: 06'15" / 06'01" / 06'14" / 06'35" / 06'07" / 06'00" / 06'10" / 06'30" / 06'25" / 06'16" / 06'16" / 07'04" / 06'16" / 05'57" / 06'12" / 12'12" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'04") | 3000 / 3000 |
| 2 | | 06'03" | 3000 / 6000 |
| 3 | | 06'04" (+00'01") | 3000 / 9000 |
| 4 | | 06'18" (+00'15") | 3000 / 12000 |
| 5 | | 06'08" (+00'05") | 3000 / 15000 |
| 6 | | 06'42" (+00'39") | 1674 / 16674 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 :
74.71 km 
藍色美津濃 26 累積 :
535.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'01" | 00:12'16" |
| 3 | 06'14" | 00:18'30" |
| 4 | 06'35" | 00:25'05" |
| 5 | 06'07" | 00:31'12" |
| 6 | 06'00" | 00:37'12" |
| 7 | 06'10" | 00:43'22" |
| 8 | 06'30" | 00:49'52" |
| 9 | 06'25" | 00:56'17" |
| 10 | 06'16" | 01:02'33" |
| 11 | 06'16" | 01:08'49" |
| 12 | 07'04" | 01:15'53" |
| 13 | 06'16" | 01:22'09" |
| 14 | 05'57" | 01:28'06" |
| 15 | 06'12" | 01:34'18" |
| 16 | 12'12" | 01:46'30" |
| 16.7 | 06'06" | 01:50'37" |
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