22.9 km | 04:01:16 | 10:32/km日期: 2019-09-14 14:01 - 總爬升: 596 m - 卡路里: 1236 Cal - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(9)
Pace: 07'41" / 07'16" / 12'14" / 13'11" / 11'45" / 12'57" / 13'09" / 13'14" / 10'59" / 11'24" / 11'33" / 16'24" / 06'55" / 06'35" / 10'22" / 06'33" / 05'54" / 06'23" / 06'58" / 13'41" / 09'18" / 10'40" / 13'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'43") | 1008 / 1008 |
2 | | 07'15" (+01'21") | 1000 / 2009 |
3 | | 12'12" (+06'18") | 1001 / 3011 |
4 | | 13'09" (+07'15") | 1008 / 4019 |
5 | | 11'55" (+06'01") | 1003 / 5023 |
6 | | 12'53" (+06'59") | 997 / 6021 |
7 | | 13'01" (+07'07") | 1002 / 7023 |
8 | | 13'06" (+07'12") | 1016 / 8040 |
9 | | 11'03" (+05'09") | 1000 / 9041 |
10 | | 11'37" (+05'43") | 1002 / 10043 |
11 | | 11'24" (+05'30") | 994 / 11038 |
12 | | 16'06" (+10'12") | 1058 / 12096 |
13 | | 06'34" (+00'40") | 1003 / 13100 |
14 | | 08'00" (+02'06") | 1004 / 14105 |
15 | | 08'42" (+02'48") | 1008 / 15113 |
16 | | 06'30" (+00'36") | 1008 / 16122 |
17 | | 05'54" | 997 / 17120 |
18 | | 06'36" (+00'42") | 1010 / 18131 |
19 | | 06'55" (+01'01") | 998 / 19129 |
20 | | 13'46" (+07'52") | 998 / 20128 |
21 | | 09'39" (+03'45") | 1003 / 21132 |
22 | | 10'55" (+05'01") | 1003 / 22135 |
23 | | 12'03" (+06'09") | 872 / 23008 |
9月累積里程 : 66.63 km
Android - samsung SM-G930F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'16" | 00:14'57" |
3 | 12'14" | 00:27'11" |
4 | 13'11" | 00:40'22" |
5 | 11'45" | 00:52'07" |
6 | 12'57" | 01:05'04" |
7 | 13'09" | 01:18'13" |
8 | 13'14" | 01:31'27" |
9 | 10'59" | 01:42'26" |
10 | 11'24" | 01:53'50" |
11 | 11'33" | 02:05'23" |
12 | 16'24" | 02:21'47" |
13 | 06'55" | 02:28'42" |
14 | 06'35" | 02:35'17" |
15 | 10'22" | 02:45'39" |
16 | 06'33" | 02:52'12" |
17 | 05'54" | 02:58'06" |
18 | 06'23" | 03:04'29" |
19 | 06'58" | 03:11'27" |
20 | 13'41" | 03:25'08" |
21 | 09'18" | 03:34'26" |
22 | 10'40" | 03:45'06" |
23.0 | 12'01" | 03:57'13" |