10.1 km | 01:05:00 | 06:27/km日期: 2019-09-14 22:15 - 卡路里: 673 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 07'07" / 06'30" / 06'26" / 06'13" / 06'23" / 06'23" / 06'16" / 06'30" / 06'28" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'53") | 1000 / 1000 |
| 2 | | 06'30" (+00'17") | 1000 / 2000 |
| 3 | | 06'25" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" | 1000 / 4000 |
| 5 | | 06'22" (+00'09") | 1000 / 5000 |
| 6 | | 06'23" (+00'10") | 1000 / 6000 |
| 7 | | 06'16" (+00'03") | 1000 / 7000 |
| 8 | | 06'29" (+00'16") | 1000 / 8000 |
| 9 | | 06'28" (+00'15") | 1000 / 9000 |
| 10 | | 06'23" (+00'10") | 1000 / 10000 |
| 11 | | 06'08" | 56 / 10056 |
9月累積里程 : 46.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'30" | 00:13'37" |
| 3 | 06'26" | 00:20'03" |
| 4 | 06'13" | 00:26'16" |
| 5 | 06'23" | 00:32'39" |
| 6 | 06'23" | 00:39'02" |
| 7 | 06'16" | 00:45'18" |
| 8 | 06'30" | 00:51'48" |
| 9 | 06'28" | 00:58'16" |
| 10 | 06'24" | 01:04'40" |
| 10.1 | 06'10" | 01:05'01" |
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