10.0 km | 00:57:10 | 05:42/km日期: 2019-09-22 07:55 - 卡路里: 540 Cal - 總步數: 10394 - 平均步頻: 181 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 05'40" / 05'36" / 05'41" / 05'46" / 05'51" / 05'45" / 05'48" / 05'40" / 05'38" / 05'37" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'03") | 1007 / 1007 | 180 / 98 |
2 | | 05'35" (+00'01") | 1002 / 2009 | 179 / 99 |
3 | | 05'39" (+00'05") | 1002 / 3012 | 179 / 98 |
4 | | 05'46" (+00'12") | 1008 / 4020 | 181 / 95 |
5 | | 05'48" (+00'14") | 1000 / 5020 | 181 / 95 |
6 | | 05'46" (+00'12") | 1006 / 6027 | 181 / 95 |
7 | | 05'46" (+00'12") | 1002 / 7029 | 182 / 94 |
8 | | 05'38" (+00'04") | 1005 / 8034 | 183 / 96 |
9 | | 05'36" (+00'02") | 1008 / 9043 | 183 / 97 |
10 | | 05'34" | 1004 / 10048 | 185 / 96 |
9月累積里程 : 251.20 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'36" | 00:11'16" |
3 | 05'41" | 00:16'57" |
4 | 05'46" | 00:22'43" |
5 | 05'51" | 00:28'34" |
6 | 05'45" | 00:34'19" |
7 | 05'48" | 00:40'07" |
8 | 05'40" | 00:45'47" |
9 | 05'38" | 00:51'25" |
10 | 05'37" | 00:57'02" |
10.0 | 08'29" | 00:57'10" |