15.0 km | 01:41:47 | 06:46/km日期: 2019-09-22 05:05 - 總爬升: 187 m - 平均心率: 146 - 卡路里: 941 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'58" / 06'42" / 06'55" / 06'51" / 07'03" / 06'58" / 06'54" / 06'59" / 06'47" / 06'36" / 09'10" / 06'34" / 06'38" / 06'37" / 06'25" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'33") | 1000 / 1000 |
| 2 | | 06'41" (+00'16") | 1000 / 2000 |
| 3 | | 06'55" (+00'30") | 1000 / 3000 |
| 4 | | 06'50" (+00'25") | 1000 / 4000 |
| 5 | | 07'03" (+00'38") | 1000 / 5000 |
| 6 | | 06'58" (+00'33") | 1000 / 6000 |
| 7 | | 06'53" (+00'28") | 1000 / 7000 |
| 8 | | 06'59" (+00'34") | 1000 / 8000 |
| 9 | | 06'46" (+00'21") | 1000 / 9000 |
| 10 | | 06'36" (+00'11") | 1000 / 10000 |
| 11 | | 06'39" (+00'14") | 1000 / 11000 |
| 12 | | 06'34" (+00'09") | 1000 / 12000 |
| 13 | | 06'38" (+00'13") | 1000 / 13000 |
| 14 | | 06'36" (+00'11") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 06'06" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
222.31 km 
NIKE ZOOM STREAK 6 累積 :
496.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'42" | 00:13'40" |
| 3 | 06'55" | 00:20'35" |
| 4 | 06'51" | 00:27'26" |
| 5 | 07'03" | 00:34'29" |
| 6 | 06'58" | 00:41'27" |
| 7 | 06'54" | 00:48'21" |
| 8 | 06'59" | 00:55'20" |
| 9 | 06'47" | 01:02'07" |
| 10 | 06'36" | 01:08'43" |
| 11 | 09'10" | 01:17'53" |
| 12 | 06'34" | 01:24'27" |
| 13 | 06'38" | 01:31'05" |
| 14 | 06'37" | 01:37'42" |
| 15 | 06'25" | 01:44'07" |
| 15.0 | 06'12" | 01:44'17" |
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