22.1 km | 02:18:46 | 06:17/km日期: 2019-09-22 07:22 - 總爬升: 184 m - 卡路里: 1191 Cal - 平均步頻: 32 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 06'50" / 06'24" / 05'48" / 05'29" / 05'53" / 05'30" / 07'25" / 06'22" / 06'20" / 05'32" / 06'17" / 06'28" / 06'18" / 06'03" / 05'45" / 06'12" / 06'37" / 06'31" / 06'42" / 05'30" / 06'26" / 05'57" / 29'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'18") | 992 / 992 |
2 | | 06'23" (+00'54") | 1003 / 1995 |
3 | | 05'47" (+00'18") | 1000 / 2996 |
4 | | 05'31" (+00'02") | 1006 / 4002 |
5 | | 05'49" (+00'20") | 1009 / 5012 |
6 | | 05'32" (+00'03") | 1003 / 6016 |
7 | | 07'23" (+01'54") | 994 / 7011 |
8 | | 06'21" (+00'52") | 1001 / 8012 |
9 | | 06'16" (+00'47") | 1028 / 9040 |
10 | | 05'45" (+00'16") | 997 / 10037 |
11 | | 06'09" (+00'40") | 996 / 11034 |
12 | | 06'25" (+00'56") | 1009 / 12044 |
13 | | 06'22" (+00'53") | 1004 / 13048 |
14 | | 05'58" (+00'29") | 1001 / 14049 |
15 | | 05'43" (+00'14") | 1009 / 15059 |
16 | | 06'22" (+00'53") | 1034 / 16093 |
17 | | 06'25" (+00'56") | 998 / 17092 |
18 | | 06'33" (+01'04") | 1002 / 18094 |
19 | | 06'39" (+01'10") | 1009 / 19104 |
20 | | 05'29" | 1053 / 20157 |
21 | | 06'33" (+01'04") | 1008 / 21165 |
22 | | 06'08" (+00'39") | 994 / 22160 |
9月累積里程 : 283.70 km
Android - asus ASUS_Z017DA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'24" | 00:13'14" |
3 | 05'48" | 00:19'02" |
4 | 05'29" | 00:24'31" |
5 | 05'53" | 00:30'24" |
6 | 05'30" | 00:35'54" |
7 | 07'25" | 00:43'19" |
8 | 06'22" | 00:49'41" |
9 | 06'20" | 00:56'01" |
10 | 05'32" | 01:01'33" |
11 | 06'17" | 01:07'50" |
12 | 06'28" | 01:14'18" |
13 | 06'18" | 01:20'36" |
14 | 06'03" | 01:26'39" |
15 | 05'45" | 01:32'24" |
16 | 06'12" | 01:38'36" |
17 | 06'37" | 01:45'13" |
18 | 06'31" | 01:51'44" |
19 | 06'42" | 01:58'26" |
20 | 05'30" | 02:03'56" |
21 | 06'26" | 02:10'22" |
22 | 05'57" | 02:16'19" |
22.2 | 07'01" | 02:17'46" |