24.0 km | 03:13:33 | 08:03/km日期: 2019-09-22 05:35 - 總爬升: 606 m - 卡路里: 1556 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 07'12" / 06'54" / 06'36" / 06'43" / 07'15" / 07'31" / 07'40" / 09'57" / 08'25" / 10'23" / 07'51" / 07'03" / 10'58" / 11'50" / 08'23" / 07'53" / 08'12" / 08'38" / 05'59" / 06'42" / 06'23" / 06'47" / 06'54" / 05'54" / 42'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'10") | 993 / 993 |
2 | | 06'55" (+00'58") | 1012 / 2005 |
3 | | 06'33" (+00'36") | 990 / 2995 |
4 | | 06'45" (+00'48") | 1009 / 4005 |
5 | | 07'15" (+01'18") | 998 / 5003 |
6 | | 07'30" (+01'33") | 1001 / 6005 |
7 | | 07'36" (+01'39") | 1008 / 7014 |
8 | | 10'08" (+04'11") | 1001 / 8015 |
9 | | 08'19" (+02'22") | 1001 / 9017 |
10 | | 10'21" (+04'24") | 1006 / 10024 |
11 | | 07'45" (+01'48") | 1002 / 11026 |
12 | | 07'05" (+01'08") | 1002 / 12029 |
13 | | 11'15" (+05'18") | 1002 / 13031 |
14 | | 11'46" (+05'49") | 1008 / 14040 |
15 | | 07'58" (+02'01") | 1004 / 15044 |
16 | | 08'00" (+02'03") | 994 / 16039 |
17 | | 08'07" (+02'10") | 996 / 17036 |
18 | | 08'35" (+02'38") | 1012 / 18048 |
19 | | 06'00" (+00'03") | 994 / 19043 |
20 | | 06'46" (+00'49") | 1004 / 20048 |
21 | | 06'16" (+00'19") | 1012 / 21060 |
22 | | 06'49" (+00'52") | 996 / 22057 |
23 | | 06'57" (+01'00") | 999 / 23056 |
24 | | 05'57" | 1002 / 24058 |
9月累積里程 : 255.17 km
Android - asus ASUS_X01BDA 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'54" | 00:14'06" |
3 | 06'36" | 00:20'42" |
4 | 06'43" | 00:27'25" |
5 | 07'15" | 00:34'40" |
6 | 07'31" | 00:42'11" |
7 | 07'40" | 00:49'51" |
8 | 09'57" | 00:59'48" |
9 | 08'25" | 01:08'13" |
10 | 10'23" | 01:18'36" |
11 | 07'51" | 01:26'27" |
12 | 07'03" | 01:33'30" |
13 | 10'58" | 01:44'28" |
14 | 11'50" | 01:56'18" |
15 | 08'23" | 02:04'41" |
16 | 07'53" | 02:12'34" |
17 | 08'12" | 02:20'46" |
18 | 08'38" | 02:29'24" |
19 | 05'59" | 02:35'23" |
20 | 06'42" | 02:42'05" |
21 | 06'23" | 02:48'28" |
22 | 06'47" | 02:55'15" |
23 | 06'54" | 03:02'09" |
24 | 05'54" | 03:08'03" |
24.1 | 11'37" | 03:08'54" |