10.1 km | 00:48:02 | 04:45/km日期: 2019-09-24 17:34 - 平均心率: 152 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 05'39" / 04'59" / 04'54" / 04'38" / 04'41" / 04'37" / 04'36" / 04'30" / 04'28" / 04'46" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'56") | 1000 / 1000 |
| 2 | | 04'58" (+00'31") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 04'38" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" (+00'13") | 1000 / 5000 |
| 6 | | 04'37" (+00'10") | 1000 / 6000 |
| 7 | | 04'35" (+00'08") | 1000 / 7000 |
| 8 | | 04'30" (+00'03") | 1000 / 8000 |
| 9 | | 04'27" | 1000 / 9000 |
| 10 | | 04'35" (+00'08") | 1000 / 10000 |
| 11 | | 08'46" (+04'19") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
140.21 km 
Adidas Adizero Boston Boost 6 累積 :
2583.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 04'59" | 00:10'38" |
| 3 | 04'54" | 00:15'32" |
| 4 | 04'38" | 00:20'10" |
| 5 | 04'41" | 00:24'51" |
| 6 | 04'37" | 00:29'28" |
| 7 | 04'36" | 00:34'04" |
| 8 | 04'30" | 00:38'34" |
| 9 | 04'28" | 00:43'02" |
| 10 | 04'46" | 00:47'48" |
| 10.1 | 08'37" | 00:48'28" |
展開計圈分析
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