22.1 km | 02:12:13 | 05:58/km日期: 2019-09-25 20:27 - 地點: 秀山國小 - 天氣: 涼爽 - 卡路里: 1492 Cal - 總步數: 22426 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 24°C - 濕度: 67%
Pace: 07'49" / 06'44" / 06'34" / 06'24" / 06'12" / 05'40" / 05'34" / 05'29" / 05'21" / 05'18" / 05'42" / 05'43" / 05'45" / 05'54" / 05'41" / 05'45" / 05'48" / 05'46" / 05'49" / 05'48" / 06'11" / 05'54" / 11'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+02'33") | 1005 / 1005 | 178 / 71 |
| 2 | | 06'43" (+01'29") | 1000 / 2006 | 166 / 89 |
| 3 | | 06'33" (+01'19") | 1000 / 3006 | 166 / 91 |
| 4 | | 06'24" (+01'10") | 1008 / 4014 | 167 / 93 |
| 5 | | 06'10" (+00'56") | 1004 / 5018 | 169 / 95 |
| 6 | | 05'35" (+00'21") | 1007 / 6025 | 171 / 104 |
| 7 | | 05'32" (+00'18") | 1009 / 7035 | 170 / 105 |
| 8 | | 05'25" (+00'11") | 1008 / 8043 | 171 / 107 |
| 9 | | 05'19" (+00'05") | 1005 / 9048 | 171 / 109 |
| 10 | | 05'14" | 1009 / 10058 | 173 / 109 |
| 11 | | 06'03" (+00'49") | 1008 / 11066 | 170 / 96 |
| 12 | | 05'46" (+00'32") | 1001 / 12068 | 167 / 103 |
| 13 | | 05'43" (+00'29") | 1004 / 13073 | 168 / 103 |
| 14 | | 05'46" (+00'32") | 1000 / 14074 | 167 / 103 |
| 15 | | 05'46" (+00'32") | 1006 / 15080 | 165 / 104 |
| 16 | | 05'43" (+00'29") | 1007 / 16087 | 166 / 104 |
| 17 | | 05'41" (+00'27") | 1000 / 17088 | 165 / 105 |
| 18 | | 05'50" (+00'36") | 1006 / 18094 | 167 / 101 |
| 19 | | 05'47" (+00'33") | 1006 / 19100 | 168 / 102 |
| 20 | | 05'44" (+00'30") | 1004 / 20105 | 168 / 103 |
| 21 | | 06'16" (+01'02") | 1005 / 21110 | 171 / 92 |
| 22 | | 05'51" (+00'37") | 1001 / 22111 | 174 / 97 |
| 23 | | 05'53" (+00'39") | 116 / 22227 | 175 / 96 |
新北市David Weng 翁明才
新北市David Weng 翁明才
新北市David Weng 翁明才
73033.1 km | 
4780.2 km
留言 
展開計圈分析
